fall prevention in the elderly

Falls can be tough on any human body. They can be particularly tough, however, on older and more delicate physiques. That's precisely why it's so critical to prevent falls in the elderly. If you care about any older person who spends any time alone, it can be optimal to learn some key fall prevention tips. This in-depth fall prevention checklist can help you keep the person who means so much to you safe and secure. That's priceless.

Encourage Elderly People to Seek Assistance

Talk to the elderly person in your life. Find out if he has any concerns that involve balance, dizziness or falls in general. If he does, encourage him to speak with his doctor about the matter. A good physician will be able to talk to him about services, treatments and programs that may be beneficial for fall prevention.

Talk About Routine Eye Examinations

Vision is important for elderly people who want to steer clear of potentially dangerous falls. Talk to the elderly person you love about her vision. Ask her if she has any vision difficulties. If she already wears eyeglasses, find out if her prescription is up-to-date. Make sure she's wearing glasses that are appropriate for her needs. There are certain types of glasses out there that can be potentially harmful to elderly people at times. Bifocals are an example. Bifocal glasses can be detrimental to older persons who use stairs. If you have any reason to think the elderly person you love has any issues with low vision, ask her to speak with a doctor who focuses on that specific topic.

Pay Attention at All Times

Strong fall prevention in the elderly is all about being vigilant. Pay careful attention to the elderly person in your life. Does he cling tight to furniture and walls any time he's walking around? Does he seem to have a hard time getting up when he's seated? Does it look hard for him to walk in general? If you answer "yes" to any of these questions, it may be time for this elderly individual to seek assistance from a reputable physical therapist. A physical therapist who has extensive training and knowledge can be invaluable to any elderly person who is dealing with gait, power and balance troubles. A physical therapist may even recommend walker or cane use. If your elderly loved one begins using a walker or cane, he needs to use it exactly as instructed. Improper use can actually make elderly people more susceptible to dangerous falls.

Evaluate Home Safety

People who are serious about fall prevention in elderly individuals should prioritize their home safety 100 percent. It can help to recruit guidance from a seasoned professional such as an occupational therapist. An occupational therapist may be able to offer invaluable insight and suggestions. She may discuss the idea of adding extra lights all over the residence. She may talk to you about grab bar installation in the bathroom. Bathroom grab bars can keep elderly people stable and safe when they're in the bathtub. An occupational therapist may even discuss rails for the stairs. These components can all be extraordinarily helpful for keeping elderly people safe from falls.

Focus on Fall Prevention Today

It's important to focus on fall prevention without delay. Delaying it can sometimes be disastrous for elderly people. Countless people who are at least 65 years in age pass away from falls. Falling can also lead to significant injuries in people who are older. Older people who experience falls often injure their heads and break their bones. They frequently sustain hip fractures, too. Recovering from these kinds of injuries can be extremely difficult for older persons. That's why it can be beneficial to help them try to avoid these injuries in the first place. If you know and care about an elderly person, contact Watermark of Gulf Breeze in Gulf Breeze, Florida as soon as possible for more information about their top-quality assisted living services.